The Delicate Art of Managing Differences with psychotherapist Gabrielle Rifkind

I wanted to call this “how to win an argument” but I realised it’s not all about winning or losing but finding common ground, or ground you can both tolerate to be on. In this episode I talk to psychotherapist Gabrielle Rifkind who is a mediator and conflict resolution expert, having worked in war zones in the Middle East, Asia and Europe.

Gabrielle and I talk about how to manage differences between friends and family, how to start the conversation (she shares a brilliant technique), we look at what it’s not always about being right and how words don’t always make it better. Gabrielle was also my very first therapist when I was just out of my teens.

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