Glass Half Full Steve Twynham is joined by Rob Abbiss from RCA Fitness - Episode 2.

In this episode of Glass Half Full Steve is once again joined by Rob Abbiss from RCA Fitness.

This is a part of a series of episodes with Rob.

In this episode, Rob explains the RCA method and how it is making a difference in many people's lives.

Enjoy.

If you missed episode 1, you can listen again right here.

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More information about Rob and RCA Fitness.