Dr. Kristina Hallett, Board-Certified Clinical Psychologist and Associate Professor of Psychology at Bay Path University, talks to Noa and Kim about her unique and proven strategies to harness the positive power of stress, to engage in radical self-care and to build personal resilience.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message
Hosted on Acast. See acast.com/privacy for more information.