This conversation felt sooooo good with Ellen Smoak! Smoking HOT!
What you'll get from this episode:
* How to turn a break up into an opportunity for self-discovery
* Ellen and Tanya's self-care and self-love rituals for powerful, busy women
* How to identify if you are experiencing the 5 stages of grief for the loss of your own identity
* How to get to a place of acceptance and allowance when you are feeling like everything has fallen apart
About Ellen Smoak:
Ellen is an Internationally Acclaimed author, speaker, and celebrity interviewer who’s work has been featured on ABC, NBC, Yahoo, and FOX. A South Carolina native gone California in her early twenties, Ellen combines her East Coast sensibility with her West Coast spirit to teach, inspire, and guide people towards long-lasting change in their love lives. Her book, Breakups Are A Bitch, But Getting Over Him Doesn’t Have To Be! rapidly became the go-to guide for people all around the world suffering through the pain of a breakup or divorce, and she now teaches this system globally through her home study courses and one-one-one private coaching programs. Ellen believes that many of us have been suffering most of our lives from unresolved heartache, which causes us great struggle in every relationship- romantic or otherwise. Her programs are designed to not only uncover the root of this pain, but to also actively and purposefully heal this pain from the inside out. For more information, visit www.breakupsareabitch.com.