1: A New Beginning

Who are these guys?  Why are they obsessed with running?  Why should you run and how can you get started?  All this and more in our inaugural episode!

Chris' foam roller.  Most anything is fine, this is just what I bought.
Chris' aluminum scraper.  This has been so great on my calves!
Jim's fave trainer, the Nike Zoom X Invincible.
Chris' faves, the Saucony Endorphin Shift and Asics Gel Nimbus.

What do you think?  We'd love to hear from you!
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