Conversation Unlocked
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- Update frequency
- every 12 days
- Average duration
- 49 minutes
- Episodes
- 13
- Years Active
- 2022 - 2023
The 'Taking a Pause' Episode
In this episode we discuss the fact that, unfortunately, it's time for us to press pause on the podcast. We're so grateful for everyone who has listened so far!
To connect with Emma and Alex more dee…
Being a customer in the coaching industry
In this episode we discuss:
- What it's like to be a customer in the coaching industry
- Marketing traps and tactics we no longer enjoy using
- What the industry might look like in the future
To connect with E…
Creativity and your nervous system
In this episode we discuss:
Reigniting a creativity spark
How the nervous system affects our access to creativity
Creating with your own individual nervous system response
What a regulated nervous syste…
Episode 10: Taking conscious and unconscious breaks in your business
In this episode we discuss:
- The many forms of taking breaks in your business, consciously as a self-care practice, unconsciously because you're burned out, and as a form of procrastination
To connect…
Episode 9: Your higher self isn't a mental construct, so what is it?
In this episode we discuss:
- The mental construct of a higher self and the impact that has
- What the higher self could be if it's removed from the realm of mind and language
To connect with Emma and A…
Episode 8: Loneliness and friendship in your 30s
In this episode we discuss:
- Alex's experience of loneliness
- Whether every generation experiences this?
- How friendships change in your 30s
- The gift of negative emotions
To connect with Emma and Ale…
Episode 7: What's in between consistency and flow?
In this episode we discuss:
- How PMS can impact business
- Making commitments in your business
- Not doing what you think you should do vs. not doing things you want to do
- Asking yourself better quest…
Episode 6: What is spirituality - Beyond the character
In this episode we discuss:
- Emma's journey from spirituality as a character trait to beyond that
- What the ego is
- Whether the ego is part of human evolution
To connect with Emma and Alex more deepl…
Episode 5: Navigating complex conversations about money
In this episode we discuss:
- Alex's journey detaching from money mindset teachings
- The emphasis on money in coaching businesses
- How we navigate ethics in coaching, and whether we can ever be 'righ…
Episode 4: Codependency, spiritual practice and life purpose
On this episode we discuss:
- Noticing things you've never noticed before
- Experiencing and moving on from codependency
- Different approaches to the same spiritual practice, enlightenment and somatic work
- Li…
Episode 3: Rest vs. productivity, female friendships and renewed energy
On this episode we discuss:
- The balance and creative power of moving from masculine to feminine energy and back again
- Navigating female friendships
- Changes in diet and noticing shifts in energy
To conn…
Episode 2: Perfection, human design critique, and instagram coaching culture
In this episode we discuss:
- Whether your own life has to be 'sorted' before you can help others with theirs as a coach
- How human design can feed into perfection conditioning
- Instagram coaching cu…
Episode 1: Conscious marketing, somatic coaching & using your voice
In this episode we go deep on:
- Marketing the results vs. marketing the process
- Alex's experience with somatic coach training
- Cancel culture and the impact it has on using your voice confidently
- What wor…