This podcast invites high performers to share and discuss all things performance related.
When you think of performance your often only consider the physical, however performance encompasses many different aspects of health and well-being that can contribute to the rise and fall of a given result.
From every day people to world class athletes and coaches, Conversation Pace is a hub for you to learn, gain insight and develop new tools to improve your own performance.
Format:
The long run: Long form interviews
The interval: Bite sized training and performance knowledge bombs
The recovery: Listener questions answered and products reviewed
This week I sat down with Lee Rosenfeld from Innovative home loans. Lee has been running with us from way back in the early days and I am proud to have Innovative home leans as a sponsor for the club…
In this episode I sit down with Josh Cullen from Cullen and Co Enterprises to talk about family, growing up, business, running and bio hacking.
What JC brings to the run club is unparalleled and as yo…
Sponsor Special
In this weeks episode I sit down with Trent Sacilotto on one of his building sites to chat about who he is, what he does and where he draws motivation to do some of the crazy physical …
Sponsor Special
In episode 12 of the Bulls On Parade podcast, I sit down with the man himself, owner of Grind Espresso, coffee, music, travel and whiskey lover, gold sponsor of the URC for 2023 and gr…
Welcome back to the Bulls On Parade Podcast, our first episode for 2023 and a very very special one at that.
Recorded live at Sunday Road brewing co-hosted by 2023 URC skippers, Mick Chapman and Ben …
In this episode, I recap our Christmas Party, some big announcements, answer some questions I receive regularly via our instagram page and provide you with some questions to reflect on as we close ou…
The day has finally come. After countless mentions in previous episodes, the man the myth the legend, Chappo joins me for a chat on all things running, goal setting and health.
Having known chappo for…
Episode Eight is LIVE with Camilo Torres!
I’ve been wanting to have Camilo for a couple of years! Growing up in Columbia in the 90’s, moving to a new country to learn English at 28 years old, the role…
As with all of our guests, it was an absolute pleasure to have Mick Hanratty on this week. However, slightly more special as Mick and I have had a friendship for 20 years.
We have a lot of great memor…
This week I chat with the legend Kyrra Rawnsley about her family, growing up, running and the journey of love between her wife Hope, and the process of becoming parents to two beautiful kids Dylan an…
On this weeks episode, I chat with the legend Maddi Parsons about who she is, what she does and how much she loves the URC.
Maddi is a registered dietician and specialises in a few key areas that we d…
If there is one thing that week 4 guest Ben Latta is known for, its craft beer. We start this weeks chat with 2 perfectly synched tinnie cracks before delving into Bennys interests, family and some v…
Episode Three sees the great man himself, Blake Spooner join me for a chat about scotch whiskey, his beautiful wife Tilly, Real Estate, Running and we go rogue on many other tangents.
It is also first…
Our first guest is the one and only Ben Dutton. I was so grateful to have the legend on as our first guest sharing a little about his story and who he is.
We talk all things running, boxing, mindset a…
The idea behind this podcast is to explore the identities and stories of the individuals who run with us each week.
It aims to spark discussion, provoke thought, share knowledge, and strengthen commun…