Amy Frykholm on Journey to the Wild Heart

“You can trust Amy Frykholm as a modern-day amma who knows the terrain of the soul. Reading Journey to the Wild Heart is like going out to the desert for a word. It helps us slow down, let go, unknow in Silence, and embody Love.―

— Carmen Acevedo Butcher, author of Practice of the Presence

Amy Frykholm is a writer and journalist who makes her third appearance on Contemplify (round one, round two) to talk about her latest book Journey to the Wild Heart: Four Invitations to Contemplative Living. Amy is an award-winning writer, scholar, and journalist whose work insightfully explores American religion and culture. Her debut novel High Hawk has been long-listed for the 2025 PEN/Hemingway Award.  This is Amy’s third time on Contemplify, so you will not be surprised that in Journey to the Wild Heart Amy weaves together ancient mystics to modern poets and philosophers, inviting readers into deeper knowing through reflection and practice.

Visit Amy Frykholm at amyfrykholm.com

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