25. Healing Shame & Breaking Patterns Through Family Constellations with Jonine Lee Gabay

Kia Ora! In this episode of Constellations and All That, I sit down with Jonine Lee Gabay, a passionate Family Constellations facilitator with nearly 30 years of experience, to explore the profound impact of shame, hidden family dynamics, and generational healing.

Jonine shares how shame binds us, prevents us from fully stepping into our authentic selves, and how Family Constellations offer a pathway to healing. We also dive into the complexities of blended families, breathwork, and the power of acknowledging what is to create true transformation.

Tune in to uncover:

✨ How shame binds us and keeps us from speaking our truth
 ✨ The unconscious patterns we inherit—and how to break free
 ✨ The role of Family Constellations in healing step-family dynamics
 ✨ How breathwork and systemic constellations work together for deeper integration
 ✨ Why accepting what is creates more freedom and peace in our lives

Connect with Jonine:

🌍 Website: constellationintensive.com
📲 Instagram: @constellation_intensive

I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright  and for more insights visit my website at tracycartwright.co.nz

.
.
.

🎙️ Want to join the constellation community or learn more? Visit: anzci.nz