Q&A 23: 7 Ways to Break Weight Loss Plateaus

In today's episode we're talking about 7 ways to break weight loss plateaus. Nothing is more frustrating than feeling like your hard work isn't reflected by your body or the scale. Fortunately, these 7 strategies make a huge difference. With the experience of the many plateaus I hit during my weight loss and watching my coaching clients ebb and flow, there are a few simple strategies that can take you from stuck to success.

http://primalpotential.com/ways-to-break-weight-loss-plateaus/