Q&A 17: Getting Started with Fat Loss

In today's episode we're tackling a common challenge that many people face: spending lots of time & energy planning and talking themselves up but then failing to take action. How do you start? How do you create that initial activation energy? How do you bridge the gap between knowing what to do and actually doing it? We're going to tackle how to go about getting started with fat loss.

http://primalpotential.com/getting-started-with-fat-loss