Q&A 16: Choosing Goals Over Instant Gratification
- Author
- Elizabeth Benton
- Published
- Sat 20 Jun 2015
- Episode Link
- https://pdcn.co/e/dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/primalpotential/qa_isntant_gratification.mp3
In today's episode we're answering a listener question about what strategies can be helpful when trying to choose your goals in the face of temptation. We are programmed to seek instant gratification over long-term progress and well being.
http://primalpotential.com/instant-gratification
