NEW Thoughts On All Or Nothing
- Author
- Elizabeth Benton
- Published
- Tue 25 Oct 2016
- Episode Link
- http://sites.libsyn.com/61354/new-thoughts-on-all-or-nothing
Totally random episode here! So random it doesn't even get a number or official show notes! Take a listen to this short episode I recorded while pacing in my living room with my new thoughts on all or nothing thinking and what yoga taught me about the on/off approach to nutrition & fitness.
