Ep 110: 5 Healthy Holiday Gift Ideas

Can we have a little fun today? I want to talk about fun, healthy holiday gift ideas. I'll admit right off the bat that I'm a super practical person. I have enough sweaters, candles and knick knacks. Give me something I can use!

I'm always looking at what might increase my focus, motivation & desire to get healthy, stay organized, build my business or live my best life.

Some people feel really motivated by new workout clothes, others by organization & simplification, others by new kitchen appliances. Know what will help you get excited to improve your health and invest in THAT this year.

Coffee

• Death Wish Coffee


• Kicking Horse Coffee


• Grady's Cold Brew


• Glass straws (for weirdos like me)

Immersion Blender

I'm a huge fan of the immersion blender for things like bulletproof coffee, chocolate avocado mousse and mashed cauliflower. Plus, it's super portable & convenient for travel!

OXO Salad Chopper

I use my OXO salad chopper almost every day. I use it most often for salads. For example, if I have hardboiled eggs in my salad, using the salad chopper lets the yolks become a creamy element for the salad. Same thing with avocado or guacamole. It blends the flavors and reduces the need for dressings. I also use it for my fave breakfast dish: shredded cabbage with eggs, bacon & avocado. I love volume but I had things that are super dry.

Kettlebells or Jump Ropes

Books

• 5 Minute Journal by Alex Ikonn and UJ Ramdas


• The Obstacle Is The Way by Ryan Holiday


• Atlas Shrugged by Ayn Rand


• The Motivation Manifesto by Brendon Burchard


• The ONE Thing by Gary Keller


• Mastery by Robert Greene

http://primalpotential.com/5-healthy-holiday-gift-ideas/