1. EachPod

Ep 075: How Much Fat is Too Much

Author
Elizabeth Benton
Published
Thu 13 Aug 2015
Episode Link
http://sites.libsyn.com/61354/ep-075-how-much-fat-is-too-much

In today's episode we're tackling lots of questions about dietary fat including how much fat is too much, whether or not dietary cholesterol raises serum cholesterol and if fat really clogs your arteries. Plus, we'll go into healthy fat sources, how to incorporate fat into your meals and snacks, signs that you need more fat and how to monitor and adjust your fat intake.


 


http://primalpotential.com/how-much-fat-is-too-much/

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