Ep 040: Overcoming Your Unhealthy Relationship With Food
- Author
- Elizabeth Benton
- Published
- Sat 25 Apr 2015
- Episode Link
- https://pdcn.co/e/dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/primalpotential/Is_Food_youR_drug.mp3
In today's episode we're talking about how to identify if you use food in an unhealthy way. We talk about food addiction, how to do know if you might have some unhealthy coping mechanisms and, most importantly, specific implementation strategies to help you overcome these potentially dangerous behaviors.
http://primalpotential.com/food-addiction
