Ep 020: Efficient Exercise for Weight Loss with Shawn Stevenson
- Author
- Elizabeth Benton
- Published
- Sat 28 Feb 2015
- Episode Link
- https://pdcn.co/e/dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/primalpotential/Shawn_final.mp3
Elizabeth Benton and Shawn Stevenson tackle the major myths about exercise for fat loss and establish the most effective workout strategies for lasting fat loss and optimal hormone balance.
