1. EachPod

296: Training Your Brain

Author
Elizabeth Benton
Published
Tue 14 Feb 2017
Episode Link
http://sites.libsyn.com/61354/296-training-your-brain

One of the fastest ways to accelerate your progress & increase your results is by training your brain to focus more consistently on what you want most instead of on what you want now.

This is the key to becoming stronger than your temptations & excuses.

In today's episode I'll talk about a 5-minute daily exercise to help you train your brain and I'll share a snippet of a conversation I recently had with a client on this topic. Don't miss it!

http://primalpotential.com/296-training-your-brain/

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