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1259: Consistency Essentials Pt 5 - Intensity Vs Consistency

Author
Elizabeth Benton
Published
Mon 09 Dec 2024
Episode Link
http://sites.libsyn.com/61354/1259-consistency-essentials-pt-4-intensity-vs-consistency

Don't confuse intensity for consistency!

Intensity reflects a short burst of maximum effort or focus and by definition is not meant to be sustainable! 

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Want to download our FREE 20 Questions to Build Consistency? Grab it here. 

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