1196: My 100 Day Anxiety Protocol
- Author
- Elizabeth Benton
- Published
- Mon 13 May 2024
- Episode Link
- http://sites.libsyn.com/61354/1196-my-100-day-anxiety-protocol
This is not medical advice. I'm not a doctor, I'm not a mental health professional. If you are struggling with your physical or mental health, please seek medical attention!
On today's episode I'm sharing an experiment I'm doing with/for myself to observe it's impact on my postpartum anxiety.
Mentioned In Today's Episode:
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