1168: 5 Examples of How to Upgrade Your Thinking

If you've ever thought: 

• this one thing won't hurt
• I already messed up so I might as well...
• It's not even working so what's the point
• I'm just stuck and in a funk I can't get out of 
• I'm really behind

You need to hear this episode about actual ways to upgrade your thinking!

Mentioned in Today's Episode: 

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