1. EachPod

1136: 3 Perspectives on Health to Carry Through the "Holiday Season"

Author
Elizabeth Benton
Published
Sat 28 Oct 2023
Episode Link
http://sites.libsyn.com/61354/1136-3-perspectives-on-health-to-carry-through-the-holiday-season

Okay. Lean in. We have 2 months left in 2023. 🤯 I know that realization sometimes comes with either frustration that you aren't further along in your goals OR the fear that the "holiday season" will thwart your progress. Or both! Today I want to share 3 important perspectives you're going to need to carry through this time of year!

Mentioned In Today's Episode: 

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