1133: Hard to Kill (5 Pillars of Health and Longevity)
- Author
- Elizabeth Benton
- Published
- Mon 16 Oct 2023
- Episode Link
- http://sites.libsyn.com/61354/1133-hard-to-kill-5-pillars-of-health-and-longevity
It's a book review episode today! We're going through Dr. Jaime Seeman's new-ish book, Hard to Kill. It's a book about the 5 pillars you need to optimize in order to reduce your risk of death by all causes.
There are no shortcuts - you have to be a better thinker to be a better choice-maker. Join me inside 10x Mindset today!
