1056: Frustrated with your (Lack of) Progress?

If you feel frustrated with your lack of progress, your slow progress or that you're straight up moving in the wrong direction, I have some recommendations and opinions for you! Plus we're talking about keeping your goals top of mind and mistakes people make when figuring out whether or not a process works for them. 

Mentioned In Today's Episode: 

GBX Protein (use code BENTON to save $10 on your first order)