1001: This Health Metric is One You Want to Track
- Author
- Elizabeth Benton
- Published
- Mon 11 Jul 2022
- Episode Link
- http://sites.libsyn.com/61354/1001-this-health-metric-is-one-you-want-to-track
About 6 months ago, I started tracking a health metric I hadn't tracked before. It's a technical one, so today we're breaking it down and talking all things heart rate variability!
