Ep 58: How to gain more Self-Awareness with Yoga: Jen Landesberg
- Author
- Phoebe Greenacre
- Published
- Mon 05 Dec 2022
- Episode Link
- None
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Jen, founder of Blessed Yoga, is a London based yoga instructor. During her time studying psychology she discovered yoga - a practice that merged all her passions into one; the mind, body and soul. Jen has a very creative, fun and welcoming approach to teaching and continues to share this practice with individuals from all over the world with millions of viewers online. Yoga transformed Jen’s life and her goal is to inspire others to change their own lives through the practice of yoga.
Highlights from this episode include:
- How Jen took an unconventional path to teaching yoga
- What to expect when you embark on a yoga teacher training
- How to make money being an online yoga teacher
- How yoga helped Jen overcome anxiety and panic attacks
- Healing from heartbreak and hard-hitting change
- Becoming self-aware of your patterns and behaviours
- Knowing your self worth before applying for jobs
- Connecting with the feminine and healing from the toxic masculine
- Tapping into your subconscious with plant medicine
CONNECT WITH JEN:
🌴 🧘🏼♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE >
Links & Resources:
✨ Follow Phoebe on Instagram
✨ Join Phoebe on her Women's Only Wellness Bali Retreat 2025
✨ Join The Self Care Space - Healing + Feeling Classes
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✨ Visit Phoebe's Website
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Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.
Big love,
Phoebe x
