Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll
- Author
- Phoebe Greenacre
- Published
- Mon 10 Oct 2022
- Episode Link
- None
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Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll
Jeni is an expert in building self-belief, a certified coach and positive psychologist in training, who loves empowering women to feel liberated AF as they step out of their comfort zone and grab career and life with both hands.
Jeni spent 20 years building her corporate leadership career, but wasted far too much time and headspace thinking she wasn’t good enough! Because of this she sacrificed a lot of herself along the way, always prioritising work over life. Her wake-up call came when her marriage fell apart and this led her to really press pause and make a change.
Jeni's business is now driven by her passion to help ambitious women blend their career and business goals with their life ambitions so that their success feels great. Supercharging their self-belief so they can live life to the full, creating more time, energy and joy.
In this episode, we discuss:
- How to build self-belief in yourself
- How to focus and identify the strengths and make it as a core
- How impactful positive psychology is when building your business
- How to overcome imposter syndrome
- What is broaden and build effect theory
- Coming close to burn out and losing the things you love
- How to use positive psychology
- How to prioritized yourself first.
- How to balance your work life and yourself.
CONNECT WITH Jeni Carroll
Jeni’s Instagram
Jeni’s Website
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Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.
Big love,
Phoebe x
