It Didn't Start With You - A Look at Ancestral Trauma

This week we journey into the past and explore the possibility of inheriting ancestral trauma...and possibly passing it on.

Maybe your issues didn't start with you. Might you feel differently if you knew they didn't?

I also introduce you to the work of Mark Wolynn, author of, "It Didn't Start with You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle".

If you enjoy the show, please rate and review on Apple and also, please subscribe wherever you listen to podcasts. I very much appreciate your support and would love some feedback!

Let's do this together!

Dawn