Alexandra McRoberts Yoga Teacher & Author
- Author
- Rachel Brady
- Published
- Thu 13 Feb 2025
- Episode Link
- None
In this episode I sit down with my yoga teacher, Alexandra McRoberts. I think of Alexandra as an old soul in a young body. She truly is blooming into the most incredible spiritual voice, teacher and being, guiding many women in her yoga programs and community and through her sobriety community. She is a teacher, an author, and a really fun, grounded person too with a great sense of humour and a lightness of touch in her approach which is so important.
I really hope you enjoy, relate - or that it provokes some food for thought?! Please leave me a review as it makes a big difference! Thanks so much.
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👋 Hey, I’m Rachel! I’m a content creator, yoga teacher, and coach, and a late-diagnosed neurodivergent woman - ADHD a few years back, and I strongly suspect Autism too, so I choose to self diagnose for the time being, as AuDHD. I’m also a proud mum of three (all ND as well!).
Over the past five years, I’ve been on a deep spiritual awakening - one that’s reshaped how I live, parent, and show up in the world. I’m sober, I’m open-hearted, and I don’t hold back from sharing the messy, the magical, and everything in between.
On this podcast, I bring it all together: life, neurodivergence, and spirituality — with honesty, curiosity, and a sense of humour. Expect unfiltered and unscripted chats and inspiring guests, too. Check out my offerings and connect with me below!
Leave a review - email me and I will gift you a free tarot reading over WhatsApp.
Offerings:
Check out my FREE Inner Peace for ADHD Minds email mini course!
My luxury retreat for midlife women! (free workshop in the pop up too)
Goddess Codes Chakra Masterclass (GODDESS7 to get for £7)
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