CAPC168 - Jenn Ryan

On today episode we have Jenn Ryan. Jenn is a 6 time CrossFit Games athlete, which is an impressive feat on its own. But Jenn is also a Nurse, and Integrative Health and Nutritional Coach. We dive into so many topics surrounding how to take charge of your nutrition, training, and life. We really think you'll enjoy this one.

Jenn's IG: jenn__ryan