Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
Kegan Dillon is an experienced strength athlete and coach who grew up playing baseball and basketball, and has competed in a variety of strength sports including highland games, CrossFit, and powerli…
Zach Even-Esh is an author, founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification. He has worked with countless athletes over the years and continues to gr…
Listen as the guys chop up the past few weeks of competition at the CrossFit Semi Final events. What they liked, who to watch out for, and where the sport is going.
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Dr. Kelly Starrett, DPT, is the author of the New York Times bestseller Becoming a Supple Leopard, which has revolutionized how coaches, athletes, and everyday humans approach movement and athletic p…
Jeremy Todd is a chiropractor and athletic coach who has worked with athletes at the highest level of their sport, from CrossFit Games athletes and Olympians to the everyday athlete at the CrossFit a…
The guys discuss the nuances and challenges of properly preparing your athletes to handle the certainty of high volume in competition by introducing it intelligently during training while avoiding th…
Greg Everett is the owner of Catalyst Athletics, coach of the USA Weightlifting National Champion team Catalyst Athletics, author of the books Olympic Weightlifting: A Complete Guide for Athletes & C…
Dex is a multi time CrossFit Games athlete and new father. He has some interesting insight around balance, training, and finding purpose in what you do and how you live your life.
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One episode 108 of the podcast the guys discuss the most common and detrimental errors that coaches make when prepping their athletes for competition. They cover everything from programming philosoph…
John Clark is a lifelong wrestler. Ranked 4th in Ohio State Buckeye history with 134 wins, he was a 4x NCAA qualifier and 2x All American. Since Clarks collegiate career, he has made his way into. Di…
Jay has been in the strength and fitness world for decades at this point helping athletes and regular folks become the best version of themselves...better than they ever thought they could be. He com…
Eamon is on of the founders of the Masters Fitness Collective. Founded in 2019 by a group of Masters Athletes, their goal is to bring masters athletes all over the world together and provide an oppor…
Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic …
The guys take you down the path of exploring where most coaches get tied up and fall short resulting in mistakes when they are programming for the sport of CrossFit.
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Annie and Ron are two of the most notable and successful masters athletes in the CrossFit space. They both have been around competing for years and are certified OG's of CrossFit. The benchmark worko…
Todays podcast is centered around 7 of the most common mistakes athletes and coaches make when building aerobic capacity.
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Dave is the man behind the CrossFit Games. On todays episode Jason helps our listeners get to know Dave a little bit better and provides some insights into his programming philosophy when it comes to…
Ryan DeBell has a Master's Degree in Sport & Exercise Science and a Doctorate in chiropractic. He believes that basic education on movement and health should be free, and uses that philosophy in his …
Justin Romaire is the founder and CEO of Consistency Breeds Growth (CBG). He attended Yale University obtaining his MS in Organic Chemistry by synthesizing therapeutic small molecules for HIV-1 virus…