Conquer Athlete Podcast
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 287
- Years Active
- 2019 - 2025
CAPC156 - Markus Gerszi
Markus is a passionate fitness professional and the CEO of Best Hour Of Their Day. He has worked directly with thousands of boutique gym owners and specializes in helping them reach their fullest pot…
CAPC155 - James Fitzgerald Vol. 2
On todays episode, we welcome back the OG James Fitzgerald. This time we chat about what it really takes to compete in the sport of CrossFit.
James Fitzgerald is the founder of OPEX and the Internat…
CAPC154 - Ryan Buccintini
On today's episode we have Ryan Buccintini. Ryan and Jay spend a lot of time discussing the difference between fulfillment and achievement. How do you obtain a life of fulfillment, is it ok to fail, …
CAPC153 - Coaches Round Table #19
On todays episode, the guys discuss the difficulties athletes face when they decide to retire from competing, and how, as coaches, they tackle all of it from the programming to the mental side. There…
CAPC152 - Coaches Round Table #18
On todays episode the coaches discuss the CrossFit Quarter Finals workouts. They discuss strategies and what to keep in mind while attacking these workouts. The drop some real gems on this one. Check…
CAPC151 - Margaux Alvarez
Margaux is a long time veteran of the CrossFit Games, having competed 7 times, 6 as an individual and once as part of a team. She also competed in the NBC Titan Games where she was the West Coast Cha…
CAPC150 - James Fitzgerald
James Fitzgerald is the founder of OPEX and the International Center for Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system w…
CAPC149 - Chad Wesley Smith
Chad is the owner and founder of Juggernaut Training Systems, as well as being one of the most highly regarded strength coaches and athletes of the modern era. As an athlete, Chad has posted Top 10 A…
CAPC148 - Coaches Round Table #17
This weeks episode revolves around how to properly handle volume and intensity during the 3 weeks of the Open to maximize your performance while not undoing all of the hard work you have put into bui…
CAPC147 - Mike Molloy
Mike has extensive knowledge and education in multiple disciplines, including Cellular Biology, Biochemistry, Immunology, and of course Nutrition. On todays episode, Jay and Mike take a deep dive int…
CAPC146 - Brandon Powell
Brandon is a professional Brazilian Jiu Jitsu, Self Defense and Functional Fitness coach. He owns and operates a dojo in Charlotte, NC. Brandon became certified in the Wim Hof Method with the first …
CAPC145 - Matt Bruce
Matt Bruce is part of a long line of successful strength and conditioning coaches from Gayle Hatch Weightlifting. With over 17 years of experience in Olympic weightlifting, Coach Bruce has profound k…
CAPC144 - Captain Kaci Clark
Kaci is an incredible women. Not only is she a West Point Graduate, but she is also the first black women to fly for the US Special Forces, AND she was selected to be on the US Army Warrior Fitness T…
CAPC143 - Mike Millner
Mike Millner is the founder of Peak Optimum Performance and is a proponent of Neurotype Training and The Personality Diet. Both of which take into account specific personality traits to determine wha…
CAPC142 - Coaches Round Table #16
The guys discuss the most recent virtual competition that was held for the Conquer Athlete community...why they programmed it the way they did, and most importantly, how an athlete and/or coach can u…
CAPC141 - Liane Blyn
Liane is a 14x USA Powerlifting Drug free National Champion, 10x National team member, 4x IPF World Champion, 3-time World Games competitor as well as a world record holder in the bench, deadlift & t…
CAPC140 - Coaches Round Table #15
With just a few short weeks until the CrossFit Open gets underway, the Conquer Coaches take a moment to discuss what sorts of practices are going to ensure your best possible performance finds its wa…
CAPC139 - Dave Acosta
Dave is a retired law enforcement officer who has worked in nearly every avenue of the profession. Today he works for an organization that allows him to travel the world and teach people the various …
CAPC138 - Coaches Roundtable #14
Today's episode is all about how to create and nurture a positive online environment for your remote athletes where they can get the absolute most from you as a coach as possible. With so much of the…
CAPC137 - DJ Hillier
DJ is a coach, programmer, athlete, and host of the MiFit Podcast. He has a strong passion to help athletes of all levels reach their highest potential. His podcast brings together his passions of he…