Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement.
Check out his…
Adam Chin is one of the cofounders of Enlifted. He is passionate about helping coaches and athletes reframe how they see themselves primarily through language so that they can work towards realizing …
Alex is the author of the book: "Endure" as well as a middle and long distance runner for the Canadian national team. His book explores the science of endurance and fitness and he has a lot of insigh…
Kari Pearce has cemented herself as a CrossFit Games staple by consistently finishing at the top of the pack. This year she bested herself yet again by cracking the podium and finishing in 3rd place.…
CJ specializes in chronic pain management and rehabilitation through a unique approach of education, evidence, and movement.
He has experience treating the general population, youth athletes, CrossF…
The guys sit down to discuss coaching and programming strategies to ensure that athletes will not lose their hard won gains while having a successful CrossFit Open season.
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Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement.
Check out his…
Get a head start on the 2021 CrossFit season by listening to the guys talk about how to prepare yourself and your athletes as best as possible for the 2021 CrossFit Open. You won't want to miss this …
World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clin…
Valerie is the CMO and Director of Partnerships for Strong Coach and Barbell Shrugged as well as a co-facilitator for the Strong Coach Mastermind where she spends time working with and mentoring coac…
Dawn is the founder of Driven Mind Training, formerly known as "Mentality WOD".
Dawn has a long history of being an athlete. Eventually she transitioned into coaching with a focus on sports psycholog…
Chris is the CEO and facilitator of "Training Camp for the Soul", as well as the founder of "Live and Lead", an organization designed to help men become the best versions of themselves and shed the s…
Mike Bledsoe is the host of "The Bledsoe Show", a podcast devoted to exploring mental, physical, and spiritual development. Listen as Jay and Mike go down the rabbit hole of self mastery.
Lindsay Shoop is a Gold Medal Olympian, 3x World Champion, 5x World Cup Medal Winner, former world record holder, and 2x NCAA All American in the sport of Rowing. Her success on the water has helped…
Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to taking inspired action. With over 15 years in developmental work, Anat has helped…
Mark has curated a skill set to help people learn how to optimize their life's goals, both personally and professionally largely through the nuances of self talk. Mark, Jay, and Ryan discuss how vari…
Listen to the guys go over both stages of the 2020 CrossFit Games event by event. What they liked and what they would have liked to see done differently.
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How do you tackle programming for your athletes, how do you recover, what does your nutrition look like.
Sit back and listen in as Jay and Dom discuss in detail how to elevate you or your athletes ga…
The coaches address the concept of developing your methods and principles by which you approach your programming and working with athletes to elicit the desired performance response.