Conquer Athlete Podcast
Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 287
- Years Active
- 2019 - 2025
CAP 271 - Coaching Confidence in Competition | 28 August 2025
Summary
In this episode of the Conquer Athlete Podcast, Ryan and Jason delve into the topic of performance anxiety, exploring its causes, effects, and strategies for management. They discuss the impo…
00:43:27 |
Thu 28 Aug 2025
CAP 270 Mustaches and Morality: A CrossFit Conversation | 7 Aug 2025
Summary In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon discuss various topics surrounding the CrossFit community, including the significance of mustaches, the dynam…
00:38:17 |
Thu 07 Aug 2025
CAP 269 2025 CrossFit Games Predictions | 31 July 2025
Summary In this episode of the Conquer Athlete Podcast, hosts Jason Leydon and Ryan Bucciantini discuss the importance of keeping athletes engaged through foundational training, especially in prepara…
00:27:33 |
Thu 31 Jul 2025
CAP 268 The Power of Fundamentals in Sports | 24 July 2025
Summary In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon discuss the critical importance of mastering the basics in sports and coaching. They emphasize that regardles…
00:25:10 |
Thu 24 Jul 2025
CAP 267 David Durante & The Importance of Gymnastics in Fitness | 19 July 2025
Summary In this engaging conversation, Jason Leydon and Dave Durante discuss their shared passion for baseball, particularly the Mets and Yankees, before diving into the significance of gymnastics in…
00:44:42 |
Sat 19 Jul 2025
CAP 266 Reframing Losses: The Key to Athletic Growth | 17 July 2025
Summary In this episode of the Conquer Athlete podcast, Ryan Bucciantini and Jason Leydon delve into the mental aspects of training, focusing on how athletes can reframe losses as lessons. They discu…
00:33:16 |
Thu 17 Jul 2025
CAP 265 Preventing Coach Burnout: Strategies for Success | 3 July 2025
Summary In this episode of the Conquer Athlete podcast, Jason Leydon and Ryan Bucciantini delve into the critical issue of coach burnout, exploring its causes and offering practical strategies to pre…
00:32:02 |
Thu 03 Jul 2025
CAP 264 Mastering Load Management in CrossFit | 26 June 2025
Summary In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon dive deep into load management principles for CrossFit athletes. They discuss the importance of individualize…
00:32:28 |
Thu 26 Jun 2025
CAP 263 Building Mental Toughness in Athletes | 19 June 2025
Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss various themes surrounding fitness, mental resilience, and the importance of mindset in athlet…
00:32:31 |
Thu 19 Jun 2025
CAP 262: The Journey of a Coach, from Apprentice to Master
Summary In this episode of the Conquer Athlete Podcast, Ryan Bucciantini and Jason Leydon discuss their recent experiences in mentorship and coaching. They explore the importance of continuous learn…
00:30:29 |
Thu 05 Jun 2025
CAP 261: Lesha Vozobule & The Art of Coaching & Connecting with Individuals
Takeaways
- Conflict is a necessary part of communication and growth.
- Human connection is vital in coaching and fitness.
- Group training allows for interpersonal connections and community building.
- Ind…
00:32:14 |
Thu 29 May 2025
CAP 260 | Rich Froning on CrossFit, Coaching, and Community | 22 May 2025
Summary In this conversation, Jason Leydon and Rich Froning discuss their shared experiences in coaching youth sports, the challenges facing the CrossFit community, and the importance of maint…
00:52:09 |
Thu 22 May 2025
CAP 259 | From Injury to Performance: Tudor's Story | 15 May 2025
Summary In this episode of the Conqueror Athlete podcast, hosts Ryan Bucciantini and Jason Leydon discuss the journey of rebuilding confidence after injury, particularly focusing on athlete Tudor's …
00:24:19 |
Thu 15 May 2025
CAP 258 | The Difference Between Good & Great Coaches | 8 May 2025
Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the nuances of coaching, particularly focusing on the elusive 'final 10%' that separates go…
00:21:59 |
Thu 08 May 2025
CAP257 How to Peak Athletes | 24 April 2025
Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jay Leydon discuss the concept of micro peaking in athletics, particularly in CrossFit. They explore the challenges…
00:31:59 |
Thu 24 Apr 2025
CAPC 256: Training for Longevity: Key Principles | April 17, 2025
Summary In this episode of the Conquer podcast, hosts Ryan Bucciantini and Jason Leydon discuss the principles of training for longevity, the challenges within the CrossFit community, and the evo…
00:31:16 |
Thu 17 Apr 2025
CAPC255 Managing Athletes in Different Phases of Training | Apr 10, 2025
SUMMARY In this episode of the Conquer Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the journey of athletes transitioning from competitive sports to lifestyle fitness. They explore the e…
00:40:16 |
Fri 11 Apr 2025
CAPC254 - Deconstructing Fitness with James Fitzgerald
James Fitzgerald was the first man ever to win the CrossFit Games. He went on to build the fitness empire: OPEX.
Today James is sharing some very interesting and possibly polarizing opinions and sugg…
00:58:54 |
Thu 24 Oct 2024
CAPC253 - Building a Semi-Finals Athlete
If you are wondering how to program and progress yourself or your athlete to the Semi-Finals, this podcast is for you.
Listen in as Coach Jason, Tommie, and Jared break down this process from the fir…
00:35:43 |
Wed 16 Oct 2024
CAPC252 - How to Progress an Athlete
Ensuring that your athlete is making progress is one of the primary goals of any coach. But how do you do that? And how do you do it for multiple types of athletes?
Coach Jay and coach Tommie break …
00:32:40 |
Wed 10 Jul 2024
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