Fat loss from not eating, what is the problem with that and why better than weight loss drugs?

https://www.loom.com/share/7b891f65260245d19a702b2fb0ae310b?sid=b00cf180-3b6e-4454-908f-18ad3ff13ad5

Let’s talk about fasting, weight loss drugs, and keeping your muscle strong. 💪

🔥 Fasting works — your body protects muscle by producing growth hormone while burning fat. Most of us eat on autopilot, grazing all day without even realizing it. Breaking that cycle with intentional fasting can be life-changing.

💉 Weight loss injections? They can help some people shed serious weight, but don’t go in blind. Learn the long-term effects, and don’t forget — preserving muscle is just as important as losing fat.

🏋️ Move your body — no matter where you’re starting. Even simple movements or lifting light weights can keep muscle engaged and make a huge difference.

🚫 Skip the “cheat meal” trap. That mindset can undo weeks of progress. Stick to real food — eggs, meats, fish, fresh herbs — and cut out the junk.

🙏 If you slip, forgive yourself and get right back on track. Consistency wins.

📈 And remember: losing the weight is only step one. Having a maintenance plan keeps the fat off for good.

I’m Connor with Honor — sharing from my own journey, not theory. Watch the full video above for the full breakdown, and let’s keep building strength, discipline, and real results together.

#FastingLife #WeightLossJourney #MuscleMatters #StayStrong #ConnorWithHonor

Youtube Channels:

Conner with Honor - real estate

Home Muscle - fat torching

From first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.

Dive into Real Estate with Connor with Honor:
Santa Clarita's Trusted Realtor & Fitness Enthusiast

Real Estate:

Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.

Fitness:

Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!

Podcast:

Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.