How To Build Healthy Relationships with Joy Gihana

This is one of our favorite episodes. Joy Gihana a Uganda-Rwandan psychotherapist based in Canada  speaks on how to build healthy relationships. Joy speaks about the importance of knowing who we are and what our core beliefs are. She talks about how to establish boundaries and the proper way to communicate. This episode is full of gems on everything relationships. It is not only intimate relationships but all human relationships. Tune In, Subscribe and if you like it share with a friend who think may benefit.

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