Healing The Relationship With Self with Pendo Galukande

Pendo is a marriage and couples therapist passionate about self improvement in order to thrive in life. In her practice she's come to the realization that the relationship with self is the most critical as everything starts from within. But just like most things, how we treat ourselves is based on the programming of our subconscious minds that has a lot to do with our formative years.

In this episode Pendo talks about why a healthy relationship with self is important, what a healthy and un healthy relationship with self looks like, how we can begin to heal. This is a short episode filled with maximum impact.

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