The Healing Power of Grief

Welcome to the Her On Top Podcast, Season 2, Episode 4! Kayla discusses grief that comes with unlearning the pesky patriarchal narratives we are told about women's bodies, sex, and sexuality. Kayla then leads you on a guided somatic meditative journey to understand for yourself where and how you may be experiencing grief around your unlearning of stories about sex. Kayla asks a series of questions for you to dive deeper into your body and soul and continue the healing process.

Resources: 

Website: her-on-top.captivate.fm

Instagram: @herontoppod

Kayla's Therapy Website:

https://www.reclaimingstoriestherapy.com