The SB Way - Only ONE piece of Equipment Needed
- Author
- Conn Jackson
- Published
- Mon 28 Aug 2023
- Episode Link
- http://connjackson.libsyn.com/the-sb-way-only-one-piece-of-equipment-needed
Learn what Coach Jonah lists as the only fitness equipment you need.... core, strength, agility, balance, mental strength... it all incorporated in this short 20 minute workout. thats all that is needed twice a week.... in your fitness routine. let's learn more with Conn Jackson
