#32 Pause and Patience Mindful Bits and Bites

Welcome to Mindful Bits and Bites from Connect Inspire Create.

Today's short bite comes from Trish, your Health Life Mindset Coach

Pause and Patience: Taking time out is the right thing sometimes!

What does your routine look like?

• Shifting
• Adjusting
• Accepting

Can you take a pause?

Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions that focus on tools for better managing daily anxiety and overwhelm. You’ll find details on her website at healthylifemindset.com.

I help successful people manage stress and burnout, and return to their center to enjoy life more fully!

Trish Kinney  Certified Professional Coach Healthy Life Mindset

www.healthylifemindset.com 

Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!

As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.

I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.

If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.

BOOK your ✅ 30-minute complimentary exploration call HERE

Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners