Conflict Skills
Simon Goode is a professional mediator and the host of the Conflict Skills Podcast, where he offers free resources and tools to navigate conflicts both in and out of the workplace. With a focus on practical strategies, Simon’s podcast addresses real-world scenarios, providing listeners with the tools to handle disputes effectively. In his recent episodes, he delves into the intricacies of workplace mediation, using case studies like conflicts between managers and staff members to illustrate his points. Simon's expertise and approachable style make his podcast an invaluable resource for anyone looking to improve their conflict resolution skills.
- Update frequency
- every 10 days
- Average duration
- 28 minutes
- Episodes
- 80
- Years Active
- 2023 - 2025
Micro De-escalation Skills for Everyday Conflicts: Subtle Ways to De-Escalate Tension
In this episode, host Simon Goode introduces the concept of "micro-de-escalation," focusing on subtle gestures and communication techniques to reduce perceived threat and lower the energy in conflict…
Relationship Repair - What to Do When Your Spouse and Best Friend Stop Speaking
Struggling with conflict between your partner and your best friend? In this episode, I break down a real-life scenario where a heated argument over parenting styles led to lasting tension. I share th…
Five Types of Conflict Every Housemate Faces and How to Handle Them
In this episode of the Conflict Skills Podcast, host and professional mediator Simon Goode explores the five types of conflict that can arise between housemates: relationship, data, interest, values,…
Team Members Not Pulling Their Weight in Projects
In this episode, Simon Goode explores how to handle situations where a team member isn’t contributing effectively, specifically when they rely too much on AI tools and submit superficial work. He ana…
Conflict and Grief: Mistakes to Avoid and Tools To Manage Waves of Emotions
In this episode of the Conflict Skills Podcast, Simon Goode explores the relationship between grief and conflict, offering practical tools for supporting those experiencing loss and navigating challe…
3 Levels of Active Listening: Step-by-Step Masterclass for Better Conversations
In this episode, Simon Goode breaks down active listening into three levels: building initial connection through body language and basic responses, using coregulation and summarizing to help others f…
Tools to Effectively Digest and Process Conflict
In this episode, Simon Goode explores how we can "digest" conflict experiences by using practical self-regulation techniques in the moment, immediately after, and over the long term. He shares tools …
3 Steps To Rebuild Trust After Workplace Conflict
Conflict is an inevitable part of life—whether we’re navigating tricky workplace dynamics, strained family relationships, or friction among friends. While resolving the immediate dispute is hard enou…
The Hubris Of Conflict Resolution Expertise
In episode 73 of the Conflict Skills Podcast, host Simon Goode discusses the challenges and complexities of being labeled a conflict resolution expert, sharing personal experiences of feeling overwhe…
Managing Conflict When You're Tired: Practical Strategies for Low Energy Challenges
In this episode of the Conflict Skills Podcast, host Simon Goode shares five tips for managing conflict when you're tired. He discusses how tiredness affects our thoughts, emotions, and behavior, lea…
5 Tips To Overcome Conflict Avoidance and Improve Assertiveness
In this episode of the Conflict Skills Podcast, I provide 5 useful tools for individuals who are conflict avoidant, providing strategies to help them manage conflicts more effectively in various rela…
How to Manage Emotions in Performance Management Conversations
In today's episode of the Conflict Skills Podcast with host Simon Goode, we dive into the crucial topic of managing emotions during performance management meetings. Simon, a seasoned professional med…
The 7 Hermetic Principles: Enhancing Relationship Dynamics Through Ancient Wisdom
In this episode, host Simon Goode explores the seven Hermetic principles derived from the teachings of Hermes and how they can be applied to conflict resolution in relationships. He delves into each …
Five Strategies to Say No - Firmly and Respectfully
In this episode of the Conflict Skills Podcast, host and professional mediator, Simon Goode, delves into the art of saying 'no' with confidence and kindness. Reflecting on personal experiences, inclu…
Understanding Cumulative Stress: How It Fuels Workplace Conflict
In this episode of the Conflict Skills Podcast, host Simon Goode discusses the cumulative effects of stress on workplace conflict and the interconnection between work and personal life stressors. He …
Strategies for Managing Cognitive Dissonance in the Workplace
Discover how to handle workplace biases effectively with actionable strategies to strengthen your conflict resolution skills. In this episode of the Conflict Skills Podcast, Simon Goode explores cogn…
5 Debate Tactics To Avoid With Friends
In this episode of the Conflict Skills Podcast, host Simon Goode discusses five online debate tactics that are ineffective when used with friends and family, and offers alternatives for better commun…
Workplace Conflict Analysis: Tools for Leaders and Professionals
In this episode of the Conflict Skills Podcast, Simon Goode discusses his approach to analyzing workplace conflict, emphasizing the importance of understanding the self and the interplay of thoughts,…
How To Handle Speeding Neighbours In Residential Area
In this episode of the Conflict Skills Podcast, host Simon Goode delves into a neighborhood dispute between Kevin and Jim over speeding in a residential area. Through a case study, Simon explores the…
ADHD & Workplace Conflict: Practical Management Strategies
In this episode of the Conflict Skills Podcast, host Simon Goode delves into managing ADHD in the workplace. The discussion is structured around understanding ADHD symptoms, identifying triggers, and…