Ep 1. Meet CC

Get to know CC as she “spills the tea” on her life, along with why she started this podcast in the first place:

1. Intro to Confidently Me with CC and the key to feeling good in your own skin
2. A big example of how CC has struggled from baby-boomer conditioning
3. Tea spillage on all things CC and her everyday vibes (I.e. How CC became CC, fun-facts, life outside of the pod, relationship status, etc.)
4. What to expect from the pod, the low-down on CMWCC Pro-Tips, and Pro-Tip #1
5. A free tool for how you can immediately start building a relationship with yourself that CC uses daily

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Show extras

Locked ‘Me, Myself & I’ Note Overview - To start making real change, we gotta put in some work. This starts with creating your SAFE SPACE. Doing something from you and for you that's quick, simple, efficient, and accessible. Go ahead and create a locked note on your phone and name it whatever you want - CC’s note is named "Lil CC & More”. She originally used it to chat with her inner child/past self and now it's turned into her full time journal. Use your own locked note to safely connect with yourself and for CMWCC Pro-Tips!

Pro-Tip #1 - Think about the people in life who you look at and think “Wow they’re confident!” What is it about them that gives off that confidence? Is it that they don't hold back from speaking/sharing ideas? Is it that they always have a smile on their face? Is it that they don't seem phased by adversity or contrasting opinions? Or they don’t seem to give a F about what other people think? Start thinking about these qualities and write them down in your ‘Me, Myself & I’ note.

Then think about what it would feel like to literally embody these qualities, but as YOU! Where does it appear in your body? How does it feel to channel this confident energy? What’s different about it vs. how you feel now? Lastly, think about the areas in your life you want to feel more confident in. Is it in dating? Is it at work? Is it with your friends? Is it in your own skin? Is it with everything? This is what you’re going to use to help set your intentions and guide you as your begin your confidence building journey.

P.S. Here are directions for how to create a locked note on iPhone and Android.

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TikTok @confidentlycc
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