You Don't Need to Be Fixed, BUT 4 Ways You Can Grow Your Capacity To Be Better

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Just because you're interested in growth, does not mean that you're broken.
It also doesn't mean that if you are interested in growing your capacity to be slightly better, that ALL your problems disappear!
Diving into growing your capacity to be slightly better can look different from person to person:
- Want to grow your capacity to handle stress better?
- Want to grow your capacity to think more positively?
- Want to grow your capacity to eat better?
- Want to grow your capacity to handle your kids' behavior better?
-Want to grow your capacity to communicate with your spouse?

NAME IT, and you can always be growing your capacity in this area!

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