Why We All Need to Stop Talking $hit

If you talk $hit about yourself, or you would like to be kinder to yourself- this episode is for you!

In this episode...
- I share an observation about women and the mirror
- A few strategies to try to start turning your self talk around
- I emphasize HOW MUCH YOU BRING TO THE TABLE- be it, in your a relationships,  marriage, friendships, your career, your kids, etc. 

🌊UNDERCURRENT IS OPEN NOW: New 6 week course with live coaching is enrolling HERE, learn more here!

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}