Shifting from All or Nothing Mindset to All or SOMETHING with Alyssa Pannozzi

DO YOU feel like you're constantly starting over all the time when it comes to starting a healthy habit?! Then this episode is for you!
Today's guest, Alyssa Pannozzi, is  is a mom and fitness entrepreneur on a mission to change lives!
In Today's episode Alyssa and I chat about:
- Kindness as a means to changing the world, she shares her contribution and how you can join her!
- How motherhood changed her mindset
- How thinking in extremes is rooted in perfectionist tendencies, even if you don't consider yourself a perfectionist
- Her definition and evolution of confidence of the past year + how YOU can change how you think about yourself starting NOW!
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Take A class with Alyssa at Rev'd here
Connect with Alyssa on IG
Follow Alyssa on TikTok
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Alyssa Pannozzi is a fitness entrepreneur on a mission to change lives. Her passion for fitness begun when spin changed her life and she in turn wanted to do the same for others. She currently works at Rev'd Indoor Cycling, teaching upwards of 20 fitness sessions a week. Her main goal is to motivate, inspire, and empower people to understand what they are actually capable of. She also is a content creator and has landed brand deals with big companies such as TB12, Bulletproof, Google, and more.

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