My problem With "Self Improvement" and What To Do Instead

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Improvement indicates there is something wrong... how can you love yourself add still want to change?
ANSWER: Growth, without shame.
In this episode you will learn:
- The difference between self improvement vs growth
- Why changing the negative thoughts about yourself is never going to to create the real change you are seeking, and WHY this doesn't work!
- How to create transformation that lasts!

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