Most of Your Guilt is Fake! How to tell the Difference Between Real or Fake Guilt

 Did you know there was such a thing?? Fake Guilt?
In this episode learn more about:
- the different between true guilt and FEELING guilty
- a 4 step process to discern the difference between real guilt and fake guilt
- the importance of your values and expectations, and what questions to ask yourself to determine if your expectations are expired or up-to-date
- a personal story that sparked my feelings of fake guilt...the catalyst for this whole episode

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