Instant Gratification vs Expanding Your Timeline

Which is better, pushing to achieve your goal under a tight timeline, or allowing for more time? Learn which method I think is more conducive to a more fulfilled life in this episode.  I share personal experiences on what happened when I was applying pressure to match my old salary, and what I found to be the most supportive way to think about setting goals. Whether your goals have to do with emotional regulation when dealing with conflict between your kids, or setting career benchmarks. 

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