Do What Makes YOU Feel Good

If you have gotten away from yourself... thats ok! The episode will help remind you of a simple concept that will bring your back home to yourself. When you feel overwhelmed, stressed, resentful, unmotivated, unhealthy, disconnected, etc- chases are that you've stopped doing somethings that make you FEEL good! T

These emotions above are some of the biggest indicators (for me) that I've slowly let other things take priority of my time and attention. Maybe you can relate to this too?!? This episode will serve as a great reminder to do what makes you feel good!!

Doctor I referred, Dr. Daniel Amen, a great content creator to follow and learn from

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