7 Things That Are Wasting Your Time + Energy

When we allow ourselves to take a step back an look into our lives and how we spend our time and energy- we get a clear picture of how we live our life. It can feel like time escapes us sometimes. I want this episode to empower you to take back your time!

I thought of patterns in my own life along with the common themes  of my coaching clients to curate a list of the top 7 things you're probably doing that are a waste of your time. 

🌊UNDERCURRENT IS OPEN NOW: New 6 week course with live coaching is enrolling HERE, learn more here!

1:1 Coaching SPOT is now available Learn more about how to work with Kaitlynn

Connect with Kaitlynn on IG

{Thank you for leaving a rating or review here}